Rod’s available options:
- Free 15-minute call consultations are available.
- A private consultation (75 min), face-to-face or online.
- Rehab to Performance 10 weeks Program
- 1 Private weekly (Face-to-face or online)
- Movement assessment
- Treatment plan
- Mindset awareness
- Breathe Assessment
- Program design
- Holistic Health and Lifestyle questionnaire
- Whatsapp weekly check-in
- Holistic Performance Coaching for Executives: 12 weeks (Please enquire for pricing)
- 2-3 Private weekly (Face-to-face or online)
- Movement assessment
- Mindset assessment
- Goals and strategies
- Mindset awareness (emotional and directions)
- Breathe Assessment and clarity
- Program design
- Holistic Health and Lifestyle questionnaire
- Whatsapp weekly check-in
- Lifestyle plan
Once payment is made, you will receive a confirmation email from your consultant with a calendar booking link.




