Magnesium Citrate 140mg (Compounded)

BIOV8 Magnesium Citrate 140mg – Essential Support for Muscle, Nerve, and Bone Health

BIOV8 Magnesium Citrate provides 140mg of elemental magnesium per capsule, supporting muscle relaxation, nerve function, and bone strength. This compounded formulation contains magnesium citrate, a highly bioavailable form of magnesium known for its effective absorption and gentle effect on the digestive system. Magnesium plays a vital role in energy production, muscle contraction, and maintaining electrolyte balance.

What’s Inside:

• Magnesium Citrate (equiv. elemental Magnesium) – 700mg (140mg elemental Magnesium)
• Supports muscle and nerve function, promotes bone health, and aids in energy metabolism.

How to Use: Take 1-2 capsules up to three times daily, or as directed by your healthcare practitioner.

Dosage & Safety:

• Typical daily dose: 200–400 mg of elemental magnesium
• Suggested timing: Take 1–2 capsules at night to support relaxation and sleep
• Form: Magnesium citrate – well absorbed and gentle on the digestive system
• Side effects: Higher doses may cause loose stools or mild bloating
• Tip: Take with food to improve gastrointestinal tolerance